7 Weeks Plan

Food and exercise- Slowly and weekly progress in the direction of eating 4 meals and making them healthy, balanced, and right quantity. In terms of exercise, getting back to Yoga and 3-5 exercise per week. and build the right sleep routine.

Meditation - 1hr/1hr stage1 mind illuminated.

Time management - Start from the first week’s logs and refine them each week.

Programming - Full stack courses | Blockchain | AI

Meditaiton - Youtube Video. Initial market research and product Ideas.

Relationship with Lin - Contemplate how to keep it healthy.

Logistics- House search and set up the house.

 
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Day #49.

Lin replied I shouldn’t tell anyone that she is getting weight. In the evening I just sat in cafe and cool off, when the impulsive nature arises it seems better to not engage instead of getting swept away by clicking and going down to... Continue →