A True Practice.

I wanna be free of the model and experience the bliss of self more and more.

Something hit me and the thought process starts, or while I am working the disturbance starts. I know so well this is the place to play the real game you practice so much in meditation.

It is not by force but by relaxation you stay there. The intent needs to be very clear. It is not difficult. And I have done it many times already. Either something hits or internal disturbance starts. You stay and continue to regard less quality until that phase passes away.

The opposite is you did the Job best of the quality you could and then move to the next job and keep enduring the inner disturbance.

Morning/Evening/Micky- They help me to stay centered, and supported in the journey. The practice is everything though.

This is the number one priority for this week.