Action Plan

Vipassana -
Must -

• Morning evening Practice
• Sleeping and waking up

Good -

• When you are free ( since this is the most enjoyable act )
• Affirmation ( Sensation | Anicha | Samatha )
• When Walking
• 3 Days seva

Other -

• Meet Jaya Sanghoi
• Meet Advait
• Vipassana community
• Vipassana video series.

The process and the wise actions -
Must -

• Take a firm decision you want to do it or live like 60year old yoga.
• Stop Garbage Input ( Youtube, News)
• Daily evening mindful review
• Morning video on scripture
• Use affirmation to override the wrong clinging and add good knowledge.
• Use affermation while sleeping.
• Be aware of sensations when they get intense.
• Meditate on
• Meditate on -
  • How clinging creates desires
  • How Everyone tries to condition the process [limitied offer, news, lust]
  • Defualt of joy vs. suffering.
  • How conflict creates the lower desires then judgement and then cycle.

Ego - Selfishness | Dhamma - Metta and service

• Daily Meatta practice 15 min morning and evening.
• Meditate on
  • Pain of selfishness
  • Metta
  • Unity and others suffering
  • Comapssion vs selfishness
• Bringing choclate to kids
• Research people who are doing good volunteer job
• Vidoes of heros of compassion
• Give Dana when appropriate

Marriage | Relationship | Lin

• Meditate upon what make relationship good and what destroys it
• The process of marriage and how to implement it.

Work:

• Find a job. React developer | Search appropriate jobs
• React Hooks | Intermediate Javascript | Agile | Intro to machine learning
• Work through your financial portfolio
• Talk to vaidy and hrishi to see if you can build a company
• Find house
• Meditate on -
  • How can I bring value. What need I can solve.

Health -

• How can I manage 3 times healthy meals
• 2-3 time Yoga/week
• Strength training [ Maybe after 6 months ]

Setting up the place -

• Look for a cozy apartment, close to the work
• Consider buying a car
• Engage in local communities