Changing the patterns of the mind.

There are certain patterns of the mind that I know are not useful. Looking for acceptance. Getting attached to the food. Enganging in the attraction to women. Jumping and hoping the places. I know these are not wholesome actions but I am doing them beacuse they are of the past habits.

On the other hand. I am putting effort in terms of enquiry and solving problems, and Mind review. Letting the good information in and bad information out. Selfless service. Relationship. Learning.

In order to change the direction of the mind, I have to go through this period of change with intensity, not a lull effort.

Start eradicating one by one the unwholesome action and keep reinforcing the wholesome one.

Take the acceptance one to get rid of. and take the inquiry to add deeply.