Self mastery day ½

Day one overwhelmed, day to great effort.

There are 4 gates that I need to let go of. so I am very clear what needs to be mastered. As I become more and more master of these. 3 things happens. I become liberated. I can act with intellegence. I can experience the self.

My state of mind becomes extremely constuctive.

It is a 30 days challenge.

Every day you listen Micheal singher in the night. a 40/50 min session. I am happy to just meditate through out the day. Or do something constructive. Or explore the self.