spiritual sunday #16
interesting week, engaged in connectX, a kind of peaceful mindset. not very agitated, and very much in control, I fiddled with ideas of conferences and planning to attend one hackathon this weekend. morning ritual seems to be getting ingrained. dominating part of week felt inspiring. I also started to read book. and I am attending vipassana in june. even though, I did meditation every evening some times I do guiding principle visualisation and other times i just did samatha.
spirituality - this was a very good week. most of the time I was very much in control. I am feeling more presence in the moment. very regularly I was doing wrap and throw sort of instant meditation through out the day. handled situation with hard people nicely. did 2 session meditation everyday. also i got interested in other Buddhist concept like 5 hindrances. and watched a lot of video of dhamma talk.
pre-od - very much in control. mind was calm and I was able to identify and divert at the beginning of affliction itself.
health - damn good, that’s what habbit does. it is hard to miss workout these days. sometimes intensity is low but I don’t skip workouts. did 5 days of max30 and 1 yoga. I also starts to eat better and slower. a thought of doing tai chi was there. I can also feel an attachment with how my body looks. mild of worry of my legs popping and structure was there.
work - struggled with devops stuff. had a nice chat with alex. and work was a bit easy. although I find it hard to keep focus on check. I was listening to stuffs while working, not sure if that is a good idea. although I enjoy going office.
family - my brother is buying home, that’s a good news. still needs to figure out the way to handle the finances for home.
cx - I was able to deploy it on linode, a very primitive website is there. struggled with injecting it in morning rituals. serendipitous addition of attending conferences. for this sprint I would like to be able to represent the idea to hackathon. and deploy a decent enough website. I would also like to work on my presentation skill for this week.