spiritual sunday #33

this was a week where I start to gain some momentum. I finally could sense the next step. and start working towards it. I was in the rhythm. I felt if I could have more time. I read multiple books, start working on my analytical mind (3 days). started QA posts. and engaged with world. started a grooming routine. I started to wake up at 6. atleast I did it for 2-3 days.

spirituality - I did meditation around 20-20 mins and may be more in some occasions. I was interested in my self development but not just by meditation and looking inside. I become more interested to look towards the aspect of life I am not good at. like social and how much damaging it is. I also enjoyed my QA posts which

work - I started to enjoy work a lot more. since I started to talk to people around me !! I was asserting myself authentically. I also enjoyed working with backend development and start getting real comfortable with it.

exercise - I did 5 days of max30 and it was amazing. even though I will have to read a nutrition guide.

family - all good.