Week #01.

Vipassana -
The night practice is solid but night and morning sleeping ones need to worked upon. And before starting meditation I check my why.

Also make a clear manifesto of Vipassana meditation why what and how. And update it each week. Which should be accesiable all the time.

There is the state of Joy withing myself. Once a week, I wanna do one day meditation.

**Process -*
Daily video creation is there, Mindful review is there twice a day, Manifesto is there but it has to be done properly. I largely didn’t consume bad info and I started to take inventory of things that I can improve.

One thing I struggle with is this routine and hoppings. And Habitual stuff.

Selfless service -
Daily metta practice was done in last few days, I felt kind of stuck. Meditations were also there. I started late but start consuming the info of good people. Maybe I can find the place for volunteering.

Lin and marraige - I told her clearly I am ok with the idea of marriage, and the process of recovery of relationship started.

I need to work on what makes a relationship a good relationship though.

Work -
A lot of time spent here, Kind of manifesto or principle around the work started to develop. I should be fully engage in work., my strength..

I was able to check many courses from udactity and applied to EE.

Continious learning product manager. Meditation on value creation.

I saw two communities and ofcourse mind gets attracted to them. Money as well as coding.

Health -
I need to do better in terms of food intake, 3 times meal. and 2wice a week Do full Yoga.

The two challenges are food and routine.