Weekly Course - 1. Express not impress.
The husk of this is to tell something untrue to impress someone. Telling german girl about party. mom telling ramlakhan. than other person has all the power of rejection. there was something similar I did with that Australian girl. you are litreally saying things to impress other person.
There is a kind of pleasure in competing and winning and there is a kind of pleasure in acceptance.
Then there is this aspect where I am not really lying but I am telling the highlights I am an actor to impress someone. The underlying intention to get this sensation of pleasure and it is also feeding the same.
When someone make the facial expression of rejection, mayank, I feel bad, because of the same. if someone is unimpressed it feels bad. akhil.
If I express whatever I am, I will feel a little bit unease. atleast at the beginning. because of the apparent rejection. it is again just opening the wound and cleaning. you can decide not to expose certain things, but your expression should be self expression.
For the assessment, I will measure it today after every measure break, food time. I will measure the violation and strategies to overcome. and mark the violation.