#09. Solve the mind by the mind.
Happy, unhappy, satisfied, inspired, low self esteem, confidence, depression, stressed, hurt, confused, focused, dispersed, It is all in the mind. Infect this I is in the mind. Beyond it is awareness.
This whole thing running on autopilot is designed to be suffered. It is random, chaotic, unpredictable, and extremely changing.
This battle has to be fought very systematically, No matter what kind of understanding I come up with this will not resolve because mind will change.
This has to be done systematically over the period of time, compoundingly.