#10. Unit Of the Day.

A day starts at 5 and I sleep around 9-10. This is the window I am working with on daily basis. Over the day I fight the battle, relentlessely, everyday. The night I rest and then the whole drill start again tomorrow.

 
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6. skillful effort

at every moment we choose wether to embrace wholesome or unwholesome. we are not helpless passive victims of fate. we are not pawns moved by some greater force. in this moment we choose and in the next moment we experience the result of... Continue →