A new way of life.

Moment to moment life - There is a world outside, there is inner world of voice and sensations, And there is the awareness that is being hooked and freed. These things changes and life happens from moment to moment.

Finding the highest Joy in self - Withdrawing the awareness from voice, sensations, and world, and just being in the self, at peace and at bliss.

Letting go of amplified voice and sensations - Sitting through ampliifed voice and sensations with the help of principle of impermanence.

using the intellegence to solve the problem - Coming up with the solution with the use of inquiry and intelligence.

Changing the reaction patterns - Change the reaction patterns with intellectually solved pattens.

Practices - Principle of gradual gains, walking and eating presence, 2 hrs vipassana, and 1 hour discourse. Doing something delibrately hard, lethargy and I will do it later.

• lethargy, I will do it later.
• eating with a complete presence.

The result - You are in the state of joys and happiness in the state of self, capable to sit through any combination of voice and sensation knowing it is impermanent, the reaction has been refactored with right actions, and actions are directed with intelligent actions.