Action.

One of the truly challenging thing at this point is taking actions, most of my actions seems defensive and originated from desire to not appear bad etc. Action, reactions are happening.

There is a structure of the mind and there is a clear action reaction happening. First get clear on the basics of the mind. and see how can you play with that.

Know the truth of the mind first.

 
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2. skillful thinking

the second fold of buddha’s 8 fold path, skillful thinking flows from skillful understanding. some kind of thinking are unwholesome like fear, fantansy and some kind of thinkings are wholesome like compassion and loving-kindness. these... Continue →