ActionDay #07.

It was a solid day in the senes I moved from task to task. There was small gap of task switching and checking gmail and all in between. Keep taking task after task and instead of checking gmail do meditation instead do 5 min meditation and than switch the task.

 
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Day #49.

Lin replied I shouldn’t tell anyone that she is getting weight. In the evening I just sat in cafe and cool off, when the impulsive nature arises it seems better to not engage instead of getting swept away by clicking and going down to... Continue →