An agreement based on truth.
What are the sources of building a belief. what is belief. How do I know if something is true and how can I turn an idea into belief.
The manifestation of belief will always be in the terms of sensation and voice. Belief in itself is not clear. You have to search for it, What you will see is the activity in the chest and the mind.
For example now a thought is being stimulated. I should have played with those kids, Now impression left because there is a belief being broken, Now there could be two causes, one is I shouldn’t be silent, another is I should make good impression, I should be communicable, I made a bad impression on him.
What happened is, very quickly there was sensation, the sensation or discomfort came from the judgement, I quickly started to react on it, instead of checking the knowledge behind it. that old experience is one of the root cause of the voice,
Now that is not the independent knowledge, It was attached with deeper desire of being accepted and praised or winning in all the situations,
This was again wrapped in maybe fear of being alone.
If something stimulate you, you need to keep asking why until you get the depth of it. and then you need to set the new knowledge and practice it.
This should be done with 2 days habits.