Be established and the gain the understanding of awareness.

This is the highest goal and beyond the thought block.

There are few things I know myself. The nature of observing and focusing.

The intellectual understanding of the nature of awareness and things that are beyond my preception can be gained by the study of scripture, gita, listening to the people who are talking about that.

Then there is practice of vipassana which is constnantly increassing the awareness by relasing the mind and the concepts.

Through out the day I get the opporunity to observe my nature and the nature of mind.