Challenge 1.

I have started watching porn innocently a couple of months back in January end. Now when I am meditating this is coming and easily distracting me. and I can go in that direction.

It is a filler. It does not do anything meaningful.

 
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About the need to be liked by other people

once i start analysing myself to get more clarity about my actions and world around me, one thing that bubbles up from my past experiences is I do a lot of things ( e.g. small lies, show-off ) to impress other peoples. maybe this could... Continue →