Chapter #7 writing health manifesto.

Write a clear statement of what matters in health for you. It doesn’t have to the ultimate piece of perfection but knowing what is important will help you to remove unnecessary noise. And it will evolve as you grow

 
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Congrats. Life is in its own way is perfect, I couldn’t ask for more. I am growing in my meditation and spiritual practices. I went through a great deal of Vedanta. Pratices were strong, I was doing 3hrs. + 1hrs. Still kind of strong and... Continue →