From foggy state to clarity
When you know the direction and you are interested in that direction then it is the best way to get out of this state. But when the chase is over you are going to come back. Taking yoga class or toastmaster.
The thing is if you don’t have a strong direction, you have no option but to react to the current moment. And the impulses of the moment would be to check your Facebook. YouTube. Funny videos. For second you get realise. Now state of mind is going in on further dump. A part of you even got more down.
What if you chose a direction, you thought about it and you understood it. And you know it is the best thing for you. But your mind is not going to be align so easily.
You won’t be able to do it.