Awareness, will and heart.

Heart is a beautiful instruments. Heart is what we experience, the sadness, joy, fear, passion, jealousy, attraction, bliss, aversion, boredom….

Awareness is the experiencer. and it is what experience the heart, and it has the power of will. The challenge was we were not comfortable with certain emotions, so we willfully suppressed or if we like clinged to certain emotions. and those becomes samskaras. And now these samskaras are trying to get released and creating these thought patterns.

We can use the same will to relax and learn to experience the full range of emotions, actually we can experience the heart in its full range. The mental pattern invokes the heart and reaction creates more mental pattern and so on so forth….

Emotions are very impermanent, and in its purer state, it emanates relevant emotions, they stay for some times and then passes away, unless we try to supress or cling to them.

In my current state I am experiencing all kind of emotions when I am not doing any thing, becuase I have samskaras, Once you are done with these patterns, it is said the heart feels, bliss, and enthusiasm, as it’s default state.

Will is subtler than heart, so we can decide to supress, relax or ingore the heart through the power of will. It is through will we practice, and learn, and use our mind, and create.

Awareness with power of will can create beautiful thought, stay focused on something for long time, experience any emotions. Awarenss is the cause of will,

Maybe awareness if only one, maybe not, but these things not to be understood by mind, gross can not understand sutbtle, stone can not understand humans, but human can understand human. only awarenss can understand awareness.