How to change.

What I change is the way I look the world, desires, habits, beliefs…

If I wanna change anything, I need to be very comfortable with the sensations of change, urges, tilmilahat, agitation, noise. I have to be willing and comfortable with these.

Urges and frustration and lethargy these three elements you must be with very comfortable.

 
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once i start analysing myself to get more clarity about my actions and world around me, one thing that bubbles up from my past experiences is I do a lot of things ( e.g. small lies, show-off ) to impress other peoples. maybe this could... Continue →