How to stay focused!

To stay focused, first we need to have a clear goal. What we want to focus on. The more precise you can be, the more clear and precise you can be with this the more strength you will experience.

There has to be a desire, there is need to be emotional context to this, you really want to want that. The more you learn or explore about something more clear you can get. The more data more fascinated you get.

It is less about being focused more about being able to leave unimportant stuff.

Every inspirational video is the same. A person wants something and he is trying, and facing obstacles but not giving up.

Visiaulaizations are important.

There are times when you want to just let go do not hold.

Meditations can help to just increase focus.