June/2016

Spirituality -

• wrote how to leverage everyone moment successfully. Gratitude List, Sharing and compassion, 8 character act as a identity centre. The machines of learning.
• practice analytical meditation everyday for gratitude (21), identity centres (32), mechanics of learning (11), cognative ease (29), zero downtime (34)
• implemented the domain map every weekend and followed.
• practice zero down time through out the month.
• did 30 min of sharing for last w weeks.

Social -

• analyse and wrote The need of conversation. themes of conversation. attraction switches. Phases of relationship. The art of flirting. Demographics. The circles of social - 0 - compassion and sharing, self distortion. layers of persons. Type of emotional receprocity, the skill of a social guy.
• educate and understand hair style and clothing.
• followed a good grooming routine for the month.
• followed analytical meditation for the better part of month on empathic listening, Bounderies, Impaccable words, appropriate calibration.

Health -

• 2-3 littre water everyday(22 days). Salad in afternoon (17), No food after 7 (19), 1 coffee a day (6)
• Read and draw The key muscles in yoga.

Finance -