Know What Matters - Health #2

Longer Term Goal - keepin the body healthy and fit. and having high energy in day to day basis while making sure I am not over doing it.

Yoga plateau - Moving to the next level in yoga asanas. TTC, teaching assistance…

Yearly routine - yearly checkup and cleaning up the body.

Explore - Stamina, Strength, Accupunture, Marma, Pranayama. Cooking…

 
0
Kudos
 
0
Kudos

Now read this

Weekly courses.

In the realm of spirituality transcending and training the mind are the two fundamental goals. Weekly courses are the way to train the mind. In the realm of the social there are these deep samskaras of competition and acceptance. Every... Continue →