Know What Matters - Health #2

Longer Term Goal - keepin the body healthy and fit. and having high energy in day to day basis while making sure I am not over doing it.

Yoga plateau - Moving to the next level in yoga asanas. TTC, teaching assistance…

Yearly routine - yearly checkup and cleaning up the body.

Explore - Stamina, Strength, Accupunture, Marma, Pranayama. Cooking…

 
0
Kudos
 
0
Kudos

Now read this

Know What Matters - Work.

There is a clear element of finance and basic comfort of life that work must provide, it is also in its own way should be the cause of the growth. The fundamental principle in work here is bringing value in others life, interdependence... Continue →