Know What Matters - Health #2

Longer Term Goal - keepin the body healthy and fit. and having high energy in day to day basis while making sure I am not over doing it.

Yoga plateau - Moving to the next level in yoga asanas. TTC, teaching assistance…

Yearly routine - yearly checkup and cleaning up the body.

Explore - Stamina, Strength, Accupunture, Marma, Pranayama. Cooking…

 
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Congrats. Life is in its own way is perfect, I couldn’t ask for more. I am growing in my meditation and spiritual practices. I went through a great deal of Vedanta. Pratices were strong, I was doing 3hrs. + 1hrs. Still kind of strong and... Continue →