Learning #01.

A lot of thoughts about the calling parents here and they were mainly about warning and telling them about how they should behave when they live with other people, I was loosing attention there.

I wrote the insight as they were coming to me, the old insight seems to be useless.

I had to open mail and check and there were the problem in my application and salary not processed. Some degree of communications is necessary.

Eating the food with awareness and the right amount was the good part. I can experiment with having the herbal tea instead of chai tomorrow, as chai induces this later somewhat drowsy feeling.

There was clear movement of fear that I observed when I watched sandeeps video today.

I advised a lot to my parents. how they should behave and correcting their understanding. This is in form the forward correction mechanics, How will I tell about Lin or should I lie was another issue.

Another thing about watching sandeep’s video and listening to the audio book.

All the communications I will do after 6 from tomorrow. only when necessary to check then check.

I took first strong Sankalpa. that was great.