Learning of the day#42. The meaningless impulses.

Through out the day there were many impulses let’s check facebook, email, lets go home, lets go cafe, lets watch YouTube. Etc. lets call people, lets message lin etc.

This is the fault of understanding on subconcious level I think I will find happiness there or in the escape, and I know all so well that if I engage only dissatisfaction will increase. They are coming from your past understanding.

You have center yourself, you have to in the place where you turn inward for happiness and longs for the moment of solitude to be happy. And let them go just like you let go of got and movies.