Learning YOGA.

So far I have read few books on yoga and Ayurveda. Took course on anatomy. Read anatomy yoga book. Yoga sequencing and body type. APM at the moment. Read pranayama book.

I took classes at a1000yoga for around 6 months regularly, 4 courses at HI yoga, 1 month amrutha Bindu. Some classes in Rishikesh with Dinesh, maa yoga.

I also took some classes from yogaGlo, p90x, doYogaWithMe.

Couple of workshop with pradeep and iyengar yoga.

Taking the weekend classes with MindFit at the moment.

All in all I practiced yoga for almost an Year now.

How could I calibrate my learning?

 
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