LOD #50. The one big now.

Toady as I was observing my mind I realised I am always in the present moment and living the current emotion or thought. It has to be current.

So what ever I am feeling it is the effect of that thought. I could be aware or sucked it is just that moment.

I can not live in the past or future. And than that experience is going away and than next moment next experience, next sensation and than it goes away.

And it keeps going on.