ph-m

there is so many things to do.

• yoga training.
• NLP sessions and state integration.
• conversations.
• relationship.
• youtube videos.
• blogs on medium.
• reading books.
• clarity

what you really need here is a solid ritual and we will integrate all of these. I will most probably staying here for a month or two.

in the beginning yoga training/ NLP/ relationship is the essence. you need to have clear goal around these. clear map and parameter. the secondary task is to create youtube video and blog.

Yoga training - attend those classes. understand the food and eat right. you can read further about light on yoga.

NLP - understand NLP and it’s method. design what state you want to be in. anchor, affirmation, 2 session each day at vipassana center. see how much control you can achieve on frame and feeling.

Relationship/ conversation - stack routine, iran clad your opener, learn to take a stranger to rapport. practice your four step process on everyone. think about it, experiment with it. build your social circle. get into relationship. decide a minimum interaction everyday. make 30 days challenge.

share - 1 gatka each day for either making videos or writing blogs.