Progress in spirituality.
Almost 5-6 months back I was in bir, I was directionless, there was lack of synergy in priority and in actions. I was meditating morning and evening. Long walks. Less productivity, I was working hard but that effort was towards reaching that point than I will start. It Was a destination oriented effort and it was not tight. It was hard to counter act the impulse in me.
Clear direction - Grow I listened to that voice which was crisp. Just grow. Gradually, step by step just grow. Not some librating insight or technique. Or destination, or point but lifelong process of growth. Neither I was zero nor perfect when I started and I am not either of them right now. But there is a progress in between. No sprint, no marathon but a good walk of life. This is the fastest and wholesome way. Maybe in some low energy or agitated time I might inclined to believe, the promise of quick path and path of indulgence like a good direction. But how illusiory these paths are. The amazing thing is you don’t even have any other choice.
Strategy - Everyminute Calibrated learning/ Four domains. - Like a funnel it streamlined my priorities and task. Instead of idealizing empty dreams, it is leading me in the direction of utilising my most important fundamental resource Time. It is also a beautiful example of Integration first approach.
On the practical front I started working with gross time slot and use them for either explore, execute, educate, relax. And tightly regulated accountability by logging every 30 min. Then I added four domains. It fine tuned it. Than I added logging of roles and different understanding. Then I refined my understanding of moment and than started to implement 3ER in terms of management or leadership. Then I streamlined the direction of 3E by machines of learning. Then I added the mental parasite. Then zero downtime turned into Everyminute calibrated learning. Than I added pursuites of ego. And now instead of removing elements I am adding the right understanding. The logs moved to 3 hr. And habit map is implemented. Is it perfect. NO. Is it the process of progress - YES. This idea is spreading in me and is becoming part of me.
This is your foundation, let it spread in every single cell of your body. Let’s live this little life fully. Living this in every moment is your primary goal.
*Understanding - * The fundamental pursuit of spirituality is the growth of clear understanding of reality. and centredness of mind. Whatever you understood must also be translated into habits. As your understanding is increasing mind will become more cantered by itself. Doing one retreat in 3-4 months is good strategy to shed any mental fat.
On the practical front, I understood Zerodowntime, the structure of moment, Congnative ease and machanis of learning, gratitude and compassion, the pursuites of ego, character inside my head,
Over the period of these months. I streamlined my core thinking, so instead of several important but conflicting thoughts, I have a clear understanding of important topics. And space to let the new and cohesive understanding to be entered like Bhagwat Gita. Retreats like vipassana is great in terms of purifying the mind and sharpening it. Meditaion in everything is the new practice. Deep understanding of various topics
- mechanics of learning and congnative ease.
- gratitude and sharing.
- the chacter inside my head.
- the pursuites of ego.
- Impacable words.
- Everyminute calibrated learning | personal leadership | the structure of moment.
The byproducts - My sexual energy management is significant improvement. The intakes of impression is different. I wake up at 6 o'clock.