QA #4

Q - some time I come back from office extremely exhausted, what should I do on those days.
the nice thing about it is, I know it upfront. when I am leaving my office, than itself I know it is one of those evenings. emotions are clearly disturbed and the most stupid thing I can do is trying to make decision. big ones. the second stupid thing I can do would be starting computer. opening computer must be prohibited in these cycles.

another stupid thing I do is call people. and trying to extract value from them. this doesn’t solve any problem. and conversation itself end up in a weird way. and problem usually get worse.

the most beneficial thing I can do would be take a bath and meditate, sleep. the second best thing would be to hangout in some cafe instead of going home and read your favorite book.

when this happen next time be very aware of the whole process.