Retraining the mind. Self Suggestion | Visualization.

Self suggestion is repetition of words with feeling. I can also constantly ask questions. Unlike changing the thoughts on the air. It can change the underlying source of the thoughts.

Visualization seems to be close cousins, but I might need to learn a bit more, or experiment a bit more.

 
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Congrats. Life is in its own way is perfect, I couldn’t ask for more. I am growing in my meditation and spiritual practices. I went through a great deal of Vedanta. Pratices were strong, I was doing 3hrs. + 1hrs. Still kind of strong and... Continue →