Retraining the thoughts. Emotions.

When the emotion is intense, the frequency of thought is high. And then it get triggered over and over again.

Without emotions thoughts are weak.

Emotion is this vector of energy movement. Whatever triggered that emotions thoughts will automatically be condensed around that area.

What triggers emotion!!

If someone disrespect me it triggers the emotion, emotion of anger. The more intense the emotion is more it is going to renumirate.

The pegion and snake triggered the emotions and it will affect my behaviour in future.

There is emotion being triggered by preference. I preferred to be treated fairly. I treat people fairly. This is whatever I understood as true. The emotions are being triggered based on that as well.

These emotions are signal but I am avoiding and grabbing the object itself.

All kind of emotions are being triggered in the silence and they are creating all kind of thoughts.

Without emotions there is peace, they say behind peace there is ecstasy.

At the moment of emotions it is very hard to act normal.