Retraining the thoughts. The beliefs.

If something I believe is being proven false. Than it creates that teasing kind of sensation. That uncomfatable sensation of heart. The confusion is conflict of two beliefs.

“I should follow my beliefs.”, “how long I will do that.” And that point I just want to leave everything.

“People believe science is what you are.”, “you are the consciousness.”
If things become unclear it blocks the decisiveness. And breads the doubt.

Acting against the belief creates the low sense of self. Low self esteem. This is still on the level of mind.

It is very easy to believe what other people are saying, but it is creating confusion inside the head.

It is when I feel unease I seek these kind of things. Other people’s belief etc.

You have to see what you read to make the right kind of beliefs and values.

Also you don’t need to understand things but realize them.

If you could make some set of values and know they are true and than follow them to the point of extinction, you will have crazy self esteem. You need to build these values one by one based on truth. You never change them on the spot and if you ever change them you have to do