Retraining your thoughts. The goal.

So when I wake up today I was not very inspired, there was an understanding back in my head I wanna go late. There is another understanding that I have enough money. These understanding is affecting the thoughts. I have an understanding that I will have to work on marraige.

There is another understanding that I have to be on the top so there is thought related to that are popping out.

Yesterday I saw video from sandeep and Mickey. There was thought related to watch it, and then how Sandeep is wrong.

When I am failing or there is discomfort of confusion. thought tends to get self doubting. These thought might as well be of proud.

If I am trying to override thoughts it gets more abusive.If I try to suppress it it becomes more intense. It is non stop.