Rising above : Beyond and Inner layer.

The challenge is thoughts and emotions, and being sucked by them, the opportunity is to continuously release them and gain further victories.

There is a pattern and the challenge is it is an easy pattern, that leads to the poor and problematic state of mind. Sleeping more, path of least resistance, Sexual, and tongue related taste. These are the gates of hell. You have to be very careful of entering these gates. There is nothing good comes out of these, then momentary relief.

The second challenge is thought about self. comparing and feeling like a loser, self-judgment…

There are also volunteer actions that gate for haven. making effort when it is hard to make effort. doing hard things, when you know they are right. letting go lower level impulses. making progress everyday.

The output on the level of self judgement is very positive.