Self realization.

There are many things to be learn and figure out, bussiness, social aspect of life, health and their subparts. There are many mental circles that needs to be let go, and there several mental qualities that needs to developed and I am working on them.But there is increasing understanding that it is not going to be enough. They are important but not the core.

Who am I, how can I know, what are the ways.

There is my body, which is growing by itself, it needs to be fueled and rested, it creates the different sensations like lethargy, pain. Etc. Other than fueling and taking care it is not in my control. I can move it and create sound.

There is a voice, it is saying things all the time, it is angry, annoyed, generous, happy and all. Cleansing and purification are required at this level.

There is sound of silence. Just there. There is a sense of awareness,

There is knowledge regarding this, GoenkaJi said one thing, sandeep is saying one thing.

There are several ways, Patanjali mentioned removing mental layers, so is GoenkaJi, sandeep and astavakra is saying understand it. There is another way of energy.

Raman Maharishi is saying just keep asking who am I.

The people I would consider are realized :

• Vyas, Patanjali.
• Sandeep, astavakra.
• GoenkaJi
• Buddha
• Micheal singer.
• Tenzin Palmo.
• upnishad.
• anjan chah.
• don megueil.