SP - seeing objectively

over the years I have accumulated crazy stupid mental images of how the world is based on my culture, media, fear, attachments and whatnot. these false images creates all the responses from within and playing the role of shadow intuition in me. being able to see the world as it is without too much intervention of mind seems to me a fundamental spiritual practice. it is the recovery of the basic sickness. it is like claiming myself from my mind.

so this the the first spiritual practice I want to include in my life.

what creates this mirage. attachment and aversion. for this month I would be meditating upon these 2 concept everyday for an hour before sleeping. I can pick an object from daily life or use general object that i know i averse or feel attached.

I would also also like to deepen this concept of everyone is in it together, trying to live a happy life.

I want to deepen this practice in me. being able to see things as they are. not as I want them to see. just the naked objective point of view.