Spiritual Recalibration - next calibrated steps.

The long range direction is to completely understand and purify your mind with ignorance, and craving of attachment and aversion and realise who you are. Reach the point where you are stabilise in that selfless state and your heart is fill with compassion for people who are struggling.

The long range goal is to purify the beliefs, by observing, understanding and realising. As they come on the surface. The way to do it is by chitanupassana, for that hour be aware of the current pattern, see them over and over again until they released. The second degree effect is to deeply know your mind.

The second goal is to be completely equanimous with every sensation. Making you calm and composed in every situation, unafraid and unmoved by any emotional challenge. The second degree effect would be to detach from the body.

A vipassana retreat after every 3 months, will helps to remove major heaps of Sankara, making you more stable and purified. Deepening the practice and understanding, even opening the new frontier for deeper experience.

Another long range goal is to practice self expression without any pre-meditated thought and trust your integrity, it is ok if some belief comes into the way, know them, relase them. Expressing your self with honesty and imppacablity as who you are.

Keep yourself on the track by reading atleast one general purpose book in spirituality like Patanjali sutra. Astavakara Gita. The middle way.. Explore the specific ones like affirmation. This will keep the voice on the track and help to deepen your neural network. Reading autobiographies are also in the same domain.

When you understood some aspect of lets say belief that are causing pain or a fragment of reality, use intellectual understanding to understand it and analytical mediation to deepen that understanding. Although it can be confirmed with the part of work, when you understood something deeply, share it with teaching [ writing post or creating video ]

Explore affirmation | visualisation | NLP see how can you utilise them.

Clear your head when you are confused about something by writing it. Know where using the wil will yield the major result and take full advantage of it.