spiritual sunday #52
I got the room and it is amazing. I believe I am doing this 1 month study + meditation retreat. it feels like metalist time. I walked around in rakkar. tried different cafes and check their mandala. I am reading but I wish I could read and comprehend more. I like the place, I like the calmness, I can work here. the 3 domains is all that seems to matter. I skteched some goals and sort of direction in all 3. and ofcourse soical being dominating. sometime I overwhlemed thinking to do everything in a day or month. but I have a lot of time around 40-50 years, almost twice as much you have lived so far. and I am walking with pretty good speed. keep your focus on project house december. the way you live last week, if you continue doing that, you will see everything there is to see on earth and will die with smile on your face. oh and I learn to make tea ( the awesome one ).
spirtual sanity- this week was amazing, I had a sort of meditation attic :).
I meditated everyday. around 40 min - 1hour. morning and evening. a samtha followed by analytical meditation on what I read today. I also included pranayama and ocean breath. and it has amazing impact of calmness. it was amazing, I am kind of learning to do analytical meditation.
soical - I started to read thinking fast and slow. and it is very condensed, it gave me point in the reality graph sort of thing. i read and contemplate on it for 4-5 days. and than yesterday I pick up influence, and I can see the connection and started to draw it on graph as well. but this is not the starting point. I have a lot more data that can be used to draw a the backward graph from this point. there is so much interesting book. I just want to suck it up. on the other hand even in this place where I am a bit isolated I get continues social ground. being asked to take photo. jagga people. architects. naresh, free pass to naurbulinka, it’s like a shallow water.
health - I am quite mindful of what and how I am eating. and the quantity. I also have these 32 times card. a lot of walking as well indeed.
isn’t this was the perfect week.