spiritual sunday #6

this was a hectic week, dubai visa has arrived and I am leaving to dubai in couple of days. so I ended up moving to delhi and completing bank work and health checkup and all. spent a lot of time with mom though :)

for this week i think just settling down to dubai, lookout for room and understanding it’s geography would be great. the best thing I could hope to get a monthly rental for a month. and focus on technical and geographical understanding.

spirituality- impressively even after very stimulus week, I floated much more calmly and did 2 gatka of meditation ( 30- 40 min). effortlessly. the same I am expecting this week as well.

health- I sarted week with tai-chi did 2-3 session, but left everything after wednesday. I got my yoga book. get my tests done with doctor and found out I have solid vitamin D deficiency. and started medicine. I think for this week do t25 stuffs

family- oh yaa, this was a family week. more like a over stimulus one but I liked it. this is how the families are.

work- I did come up with clear broad level goals for dubai. resubscribed and did some symphony stuff.