structure of the day.

I usually wake up in the morning around 8. fresh till 8:30. I do a meditation for 40 min. and lets say at 10 I am up for work

do 1:30 gatka of work.

than you do 30min. break

12:1 another gatka of work

than you take 2hour of break.

3- 4:30 another gatka

5:6 last gatka.

go hang out with friends/ girlfriend/ family/ party.

9-10 - meditate. refactor restart

a gatka preference -

• pop out from action pipeline.
• if you know clearly what to do, do that.
• if you have elements to think about and contemplate write a blog post on that
  • if you are completely unsure/ read a book or sketch out one.