Switch.

Till yesterday state of mind was defensive, little switch and it became optimistic to the point of dancing in the rain. She clearly felt it.

The process of being defensive is to try something and didn’t hit the mark and then translate it as I am not good enough. Or some weakness is coming out of old conditioning and take it as I am not good enough.

When you are defensive so much energy goes to protect yourself, the more you try to protect yourself, the more intense it becomes, it is a cycle.

Behind every thought there is a desire, the intense the emotion the deeper the desire. The desires are layered.

With awareness and will power you can actually replace all the misunderstanding, you need right understanding based on fact and truth.

And the second thing you can have a direction in life, and see if you can utilise all the opportunities to move forward in that direction.