Living in awareness.

Living in the awareness, not in the mind, or heart. Practice being in the moment and in the awareness. There are ease, freedom, and peace in that state.

On the same level is the attention, diffused. Learn to live here. Practice it.
Everyday when I eat, I stay in this state.

 
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Weekly courses.

In the realm of spirituality transcending and training the mind are the two fundamental goals. Weekly courses are the way to train the mind. In the realm of the social there are these deep samskaras of competition and acceptance. Every... Continue →