The best way to face the challenge. and how to let go the voice.

The most important aspect is attention in order to solve a challenge or learn a skill. The biggest challenge is that the voice distracts the attention.

So when you solve a problem, your complete attention should be there. The only thing that is blocking your attention is the voice and discomfort that arises when you are not being able to break the problem.

The voice if I watch and practice it will go away and also it is the matter of time it will desolve anyway with the practice of vipassana, When the voice related to rat race comes, that means someone is doing better than you, this is the time to learn, repeat my job is not to compete in a rat race but to learn and grow and help other to do the same, maybe it was programmed in school.

Now on the problem solving, first look at the output, and then break it down and then solve it, and then implement it, if problem is complex then it makes no sense to implement while solving.

There is another element of problem solving that is keep the things in mind and solving them, I can also increase it. Take other people’s solutions to see how you solve the problems.