The current basic nature of mind.

There are few loops at the moments. In last week, there were sexual fantasy related urge. There was going to Europe, doing yoga retreat kind of urge. There was a lot explaining. Remembering moments with Lin kind of urge. Doing easy task. A kind of repulsive behaviour towards certain things like reading. Let’s eat and lets cook. Let’s just say it is a bit chaotic and running in multiple direction. It is going to continue doing what it is doing, hoping it to be silence is not very smart idea.

The first thing is you need to train your mind in a way that it is most conducive mind ever. Most helpful mind ever. It is going to think all the time, but I will consciously decide that. And train it that way.

Forget the emotions for while.