The Goal.

The most important goal now is to eliminate the false knowledge and crooked habits, and build the structure based on truth, and optimal habits.

Now the question is how you chose the optimal path to do it.

I think the most optimal path would be if you start practicing now, and build with the momentum and structure as you go.

Just start with suboptimal practice and then iteratively build upon it.

So How can I start the process of knowing the truth. and then what false knowledge I can swap today with the truth. What is the challenge, and how to measure the progress.

just