The voice and its structure.

There are past experiences and a clear movement of energy in the heart that can also be called fear. Generally, it is something I heard from someone of course with the strong sensations and the fear is of being wrong or doing something wrong.

Then there is a connecting stream of thought. It is amazing how smoothly one thing leads to another, and how quickly,

Then there this future planning to make sure nothing goes wrong. there is the reframing of the past events where I want to be right.

Then there is this gravitation towards ease and food. and then just some none sense thoughts like I will be getting out of the hell.

Within the thought, there is an I, I don’t like it and I am such kind of person, I am tired, there are all these thoughts and this I is present there.