Train your mind. Resources.

self suggestion with awareness - The most important tool is self suggestion with self awareness. This is how you can loosen up the beliefs, lossen up the voice, strengthen what you know is true. If you can use it effectively, this could be master piece.

keep your self on the topic

the self suggestion book the mastery of self suggestion.

NLP. - I am sure this will also help.

unbeatlable mind. - he has several technique.

 
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2. skillful thinking

the second fold of buddha’s 8 fold path, skillful thinking flows from skillful understanding. some kind of thinking are unwholesome like fear, fantansy and some kind of thinkings are wholesome like compassion and loving-kindness. these... Continue →