Training the mind - structure and cause and change.

What I am doing at the moment is very uncertain. I don’t have a clear idea, and as I stay with it, the answer will start to emerge. I need to figure out the work part. Now this has nothing to do with social aspect. Health and spirituality. The parameter here is security, comfort, professional growth and purpose at best.

So my mind is screaming that I am such failure and I should sex, lets watch a video, it is a acomapnied with a funny sensation in chest.

Ideal situation would have been I am thinking and my mind is completely absorbed in finding the solution.

Any voice in head is positive, exciting and enthusiastic. Or I am using that opportunity to retrain my mind.

Let’s step back and see the structure at the moment. It is. The voice, and sensation in heart. It is puking the suggestions. And the more I follow the more fearful and active it will become.

The second I am loosing the context. Why or big picture. So there is no pull in right direction and then when things go sideways I am more interested to use that to avoid rather than build.

Ok you can neutralize and self suggest the voice. You wanna work right.